Advantages of Hot Weather Workouts

June 20, 2023 0 Comments

For many, the hot weather leads to a transition from stomping on the sidewalk outside to jumping on a treadmill indoors with AC radiation. But sometimes there are serious benefits to sweating outdoors – if you train safely in the heat. “There are several aspects to working out in hot environments that potentially make it …

Check Spring into Fitness Tips to Energize Your Workouts

May 25, 2023 0 Comments

We know that your health is important to you, which is why we regularly offer you special offers from our Health and Fitness partners. For our friends across Europe and Australia, take advantage of this offer from Gymshark – a free 6-month MyFitnessPal Premium subscription with an eligible Gymshark purchase and the use of MYFITNESSPAL …